As a nutritional supplement, ‪#‎DMG‬ reportedly improves sports performance in athletes. Dimethylglycine is also said to function as an antioxidant used to improve the body’s immune system. Other claims include DMG as an energy booster and a stress reducer as well as a treatment to control seizures. The supplement apparently lowers blood cholesterol, blood sugar, and blood pressure.

The amino acid derivative is also believed to treat symptoms of attention deficit hyperactivity disorder (ADHD) and chronic fatigue syndrome. It is also believed to help those with autism improve in their speech and behavior patterns.

Trimethylglycine (TMG) is an organic substance that is naturally found in the body. It helps break down homocysteine, an amino acid in the blood; is involved in balancing the tonicity of some cells; and can help stabilize the structure of protein in some circumstances. Trimethylglycinemay be included in the daily diet by consuming various healthy foods, and can be found in various nutritional supplements. ‬

In addition to that produced by the body, trimethylglycine may be found in various foods such as nuts, seeds, and red meat. In the body, it can be formed from the breakdown of the elementcholine in the liver. Choline is a water soluble ammonium salt, and it is essential to the body. It helps to support cell membranes and also plays an important role in cholinergic neurotransmission.

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